Well…If you keep doing a lot of squats, that’s going to happen. There are better ways to build your glutes and minimize leg growth.
You have been misled about the miracle of squats! Squats are not the best exercise for the glutes.
The secret to rounded-shape glutes boils down to 3 SIMPLE THINGS! And yes, I am going to share those secrets with you right now, FOR FREE!
Download the “3 Secrets To Booty Growth Guide” to find out:
+ Why your butt is not growing, even though you have tried every “Ultimate Booty
Workout” video on Youtube.
+ Why 90% of the Booty Programs you got into have failed you, made you see a bit of result in the beginning, and then just stopped working.
+ Why you’re following all the right exercises, but still not seeing the result you want.
Now you know the foundations to start working on the glutes! But this is only half the battle.
The Booty Growth Guide will give you all the information you need to get started, but if you also want to take your booty to the next level, then you’re going to need more than just a guide.
WHAT’S INCLUDED
3 Month Training Plan
- An ultimate 12 weeks plan contains all the exercises with rep ranges that you need to build your glutes. You don’t have to think of what to do – just follow along.
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The instructions on how to increase the training intensity and volume to create progressive overload for your glutes to grow (Increasing weights is not the only way!).
- A training program spreadsheet so you can easily keep track of your progress.
- Video explanations that break down the techniques and most common mistakes of all the exercises to ensure you get the right form.
- The strategies to keep making progress even after you reach the 12-week mark.
Nutritional Guidance
Good nutrition and physical activity go hand in hand when it comes to achieving and maintaining your fitness goals, that’s why your Pre Designed Programs will also include…
- A breakdown of protein, carbs, fats, and water intake
- Recipes examples tailored to your nutrition plan
- A portion control guide
- Recommendations on supplements
The formula for success with Glute Science is simple!
Follow the program + Eat well + Get enough rest = 100% RESULTS GUARANTEED.
Success with pre-designed programs simply comes down to putting in the effort, following instructions, and being committed.
If you want to see the results, you’ve got to take action.
So what are you waiting for? Start building your glutes in the best way now!
Glute Science program
Choose the ones that interest you
Beginner workout program
Intermediate workour program
Nutrition guide
Online Personal Training Session
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Do you have any other questions? SEND US A MESSAGE and my team will contact you asap.