THE STORY BEHIND THE BEFORE AND AFTER:

CHARLIE

Charlie Dawson’s goal was to lose fat and improve her posture. After only 8 weeks of training with Diego, Charlie has made an incredible transformation, and more importantly, she continues to improve her lifestyle by working on healthier habits. Im proud of you Charlie! – Diego

LISA

Lisa Bowring has a busy schedule and lifestyle so our Supervised Custom Program was the best fit for her. She has been training by herself with a personalized program and supervision. Whenever she has any questions on any of the exercises she sends us a video and we help her to correct her form. Keep [...]

FRANCESCA

Francesca is a busy mom with 2 kids and a very tight schedule. But that doesn’t stop her from taking care of her health. Following our Supervised Custom Program to have more freedom of choosing where and when she trained Francesca’s consistency and hard work brought her results after only 4 weeks (fat loss, posture [...]

ALEX

Alex is a pretty busy woman who needed to organize her time and start prioritizing her health. She works from home and she is also a volunteer at an animal rescue center so she has a pretty tight schedule. With online personal training she found the way of reaching her goal by training at home, [...]

ANNIE

Annie just “accidentally” started working out when looking for a personal trainer for her mom. Little did she know, it would change her life forever. Seeing an incredible result after only 8 weeks, Annie now makes fitness a priority in her life. Working out and taking care of her nutrition has become her lifestyle.

ALYSON

Alyson has made one of the most incredible transformations we have seen. Having started with face to face personal training and then moved to online personal training, she lost almost 18kg. She still trains with Diego but now focused on achieving skills like Handstand and Pistol Squat. I’m so proud of you Aly. – Diego

NINA

Nina is an IT who has suffered from neck and shoulder pain due sitting for long periods of time. Training with Diego, she managed to improve her posture and got rid of those aches, at the same time she got leaner. She is now more aware of her health and she made some adjustments to [...]